
A plate of baked pickerel with potatoes, greens and a slice of bannock is without doubt one of the particular meals given to sufferers at Sioux Lookout Meno Ya Win Well being Centre each Thursday.
It is a part of the Miichim conventional meals program co-ordinated by Kathy Loon.
“Meals is drugs,” stated Loon.
The Anishinaabe lady has been working the Miichim program for the final 5 years.
“We really feel that serving conventional meals, or miichim meals, to our sufferers is essential culturally, spiritually and nutritionally.”
The meal can differ. Typically there’s moose, caribou, wild birds or beaver, nevertheless it is determined by the donations the well being centre receives from native hunters or what the Ministry of Pure Assets has confiscated.

Distant northern communities typically lack entry to reasonably priced contemporary meals. That has penalties that play out within the well being of individuals residing there, stated Loon.
“It is laborious to not used packaged meals,” she stated. “The extra north you go, the much less contemporary meals you may get as a result of the rising season is shorter.”
A 2011 report from the Public Well being Company of Canada stated the speed of diabetes amongst First Nations individuals residing on-reserve was 17.2 per cent, amongst these residing off-reserve, 10.3 per cent, and amongst Métis, 7.3 per cent.
The diabetes fee within the common Canadian inhabitants was 5 per cent. The speed amongst Inuit was stated to be corresponding to the final inhabitants.
Avoiding ‘triggering’ meals
Loon is a part of the Indigenous Foodways challenge by way of a nationwide program referred to as Nourish, which is working with different Indigenous advisors and well being care suppliers to seek out methods to lift consciousness of the significance of conventional meals.

“Actually early on we bought tales of people that have been residential college survivors who had averted going into hospitals, could not eat sure meals anymore that that they had been served in residential colleges or hospitals as a result of they have been triggering,” stated Hayley Lapalme, the Nourish program’s designer and facilitator.
“We got down to construct a program that might be delicate to these realities.”
The Nourish program works on bettering well being care by way of initiatives that combine affected person expertise, institutional tradition and group effectively being.
Serving to sufferers get effectively
It takes quite a lot of work to have the ability to deliver conventional meals right into a hospital or well being centre, stated Loon, due to federal meals security rules.
The Miichim program at Sioux Lookout asks hunters to maintain observe of the place the animals have been killed and when, in addition to how they’ve been saved to create a baseline of requirements.
As soon as on the well being centre, historically gathered or hunted meals needs to be ready in a separate kitchen than federally inspected meals to keep away from cross contamination.
“For those who work by way of that, it may occur the place you’ll be able to serve conventional meals,” stated Loon.
“As a result of the sufferers are consuming one thing they like, they turn into more healthy as effectively and that is the entire level of a hospital, to get effectively.”
The Indigenous Foodways program’s intention was to create a guidebook for organizations trying to begin a conventional meals program.